The Regulate Cohort
Learning to Unleash
Your True Creative Potential
by Healing Your Relationship
with God, Mother, Money, and Men
Starts 11/11/25
If you’re reading this, your soul already knows it’s time.
For too long, you’ve carried the weight of wounds that weren’t yours to hold.
The mother wound, the father wound, the heartbreaks, the scarcity,
The trauma of giving more than you’ve ever received.
You’ve been told to shrink, to settle, to self-abandon
in the name of love, survival, or success.
But the truth?
You were never meant to live in survival mode.
You were born to create, to receive, to thrive.
That’s why I created The REGULATE Cohort…
A 12-month guided group somatic healing experience, giving your nervous system and soul permission to unleash your true creative potential and manifest your dreams
designed to help you heal the deepest wounds with God, Mother, Money, and Men
and step fully into your creative power
so you can
monetize your purpose, regulate your way into the life you want, and live the mother effin life of your DREAMS!
What You’ll Experience Inside The REGULATE Cohort
✨ Deep Healing Modules We walk step-by-step through your relationship with receiving, the mother wound, the father wound, money, men, boundaries, intimacy, faith, creativity, and leadership. Each module is carefully channeled to guide you into your own breakthroughs.
✨ Weekly Group Calls Every week, you’ll join me live for guided meditation, chakra healing, hot-seat coaching, and soul-activating support. This is where deep regulation work meets collective healing and the kind of momentum that carries you forward.
✨ Daily Support Through 15-minute voice recordings, meditations, and activations, you’ll receive consistent reminders and tools to stay anchored, aligned, and in your creative flow.
✨ Accountability & Sisterhood This isn’t just about information—it’s about transformation. You’ll share your stories, your breakthroughs, and your healing inside our sacred community space. Together we rise, together we regulate.
*The VIP option includes EVERYTHING in general + SIX 1:1 sessions with me and a private 1:1 chat for 24/7 voiceapp support!
The Journey Through The REGULATE Cohort
Here’s the path we’ll walk together over 12 months
Module 1: What is Regulation?
November 11 – December 2, 2025
Theme: Learning how to truly receive
Weekly Zoom Calls
Nov 11, 2025 – Defining Receiving: What does receiving mean in your life right now? (trust, faith, openness)
Nov 18, 2025 – Receiving & Self: Exploring resistance to receiving from yourself.
Nov 25, 2025 – Receiving & Others: What blocks you from receiving support, love, or resources?
Dec 2, 2025 – Integration: Sharing receiving wounds + commitments for new ways of opening.
Module 2: Healing the Mother Wound
December 9 – December 30, 2025
Theme: Releasing inherited patterns from your mother
Weekly Zoom Calls
Dec 9, 2025 – The Mother Wound Defined: How it impacts your ability to receive.
Dec 16, 2025 – Patterns & Mirrors: Where you mirror your mother in money, men, and emotions.
Dec 23, 2025 – Reparenting Yourself: Tools to mother and nurture yourself.
Dec 30, 2025 – Integration: Sharing breakthroughs and embodied practices for healing.
Module 3: Attachment Styles & Breaking Cycles
January 6 – January 27, 2026
Theme: Understanding and shifting attachment wounds
Weekly Zoom Calls
Jan 6, 2026 – Attachment Styles Overview: Secure, anxious, avoidant, disorganized.
Jan 13, 2026 – Money, Mother, Men: How your style shows up in each area.
Jan 20, 2026 – Healing Pathways: Practices to move toward secure attachment.
Jan 27, 2026 – Integration: Embodying security and grounding exercises.
Module 4: Narcissism & Trauma Bonds
February 3 – February 24, 2026
Theme: Breaking free from cycles of abuse + trauma bonding
Weekly Zoom Calls
Feb 3, 2026 – What is Narcissism?: Spectrum + traits.
Feb 10, 2026 – Trauma Bonding: How it forms and how to break it.
Feb 17, 2026 – Healing After Abuse: Boundaries, empowerment, and safety.
Feb 24, 2026 – Integration: Group processing + protection rituals.
Module 5: Healing Your Relationship with Money
March 3 – March 24, 2026
Theme: Money healing + opening to financial flow
Weekly Zoom Calls
Mar 3, 2026 – Money Stories: Identifying your inherited beliefs.
Mar 10, 2026 – Masculine & Feminine Energies of Money: Balancing both.
Mar 17, 2026 – Rewriting Money Beliefs: Practical + energetic tools.
Mar 24, 2026 – Integration: Gratitude + visualization practices for overflow.
Module 6: Healing the Father Wound
March 31 – April 21, 2026
Theme: Creating safety + trust with men
Weekly Zoom Calls
Mar 31, 2026 – Father Relationships: Exploring origin patterns.
Apr 7, 2026 – Divine Masculine: What it means and how to connect.
Apr 14, 2026 – Healthy Men: Attracting and receiving from aligned masculine energy.
Apr 21, 2026 – Integration: Declaring safety with men in work, romance, family.
Module 7: Boundaries & Containers
April 28 – May 19, 2026
Theme: Protecting your energy + opening to receive
Weekly Zoom Calls
Apr 28, 2026 – Boundaries 101: What they are and why they matter.
May 5, 2026 – Containers: Creating sacred spaces for money, men, and mother healing.
May 12, 2026 – Enforcement: Holding boundaries when tested.
May 19, 2026 – Integration: Energy management + embodiment of sovereignty.
Module 8: Formulating Creations with Regulation
May 26 – June 16, 2026
Theme: Creating with discernment + grounded foundation
Weekly Zoom Calls
May 26, 2026 – Rooting into Foundation: Root chakra practices.
Jun 2, 2026 – Discernment vs. Fantasy: Clarity in choices.
Jun 9, 2026 – Life Management: Balancing body, mind, emotions, soul.
Jun 16, 2026 – Integration: Self-care as creation fuel.
Module 9: Intimacy, Sensuality & Sexuality
June 23 – July 14, 2026
Theme: Pleasure as power + releasing shame
Weekly Zoom Calls
Jun 23, 2026 – Inherited Intimacy Beliefs: What you learned from your mother.
Jun 30, 2026 – Shame & Pleasure: Clearing guilt, fear, unworthiness.
Jul 7, 2026 – Safety in Sensuality: Practices for embodied intimacy.
Jul 14, 2026 – Integration: Pleasure as receiving ritual.
Module 10: Repairing Connection with the Divine
July 21 – August 11, 2026
Theme: Reconnecting faith + clearing generational trauma
Weekly Zoom Calls
Jul 21, 2026 – Religious Trauma: Healing persecution and fear.
Jul 28, 2026 – Faith & Intuition: Trusting divine guidance.
Aug 4, 2026 – Epigenetics: Clearing ancestral trauma.
Aug 11, 2026 – Integration: Gratitude and miracle-tracking practices.
Module 11: Embodying a New Way of Being
August 18 – September 8, 2026
Theme: Full integration of healing into daily embodiment
Weekly Zoom Calls
Aug 18, 2026 – Physical Embodiment: Yoga, breath, movement.
Aug 25, 2026 – Mental Embodiment: Rewiring thoughts + affirmations.
Sep 1, 2026 – Emotional Embodiment: Future-feeling practices.
Sep 8, 2026 – Spiritual Embodiment: Spirit guides + shamanic spaces.
Module 12: Creative Power & Receiving
September 15 – October 6, 2026
Theme: Stepping fully into creative leadership
Weekly Zoom Calls
Sep 15, 2026 – Creative Identity: Naming and claiming your power.
Sep 22, 2026 – Influence & Leadership: Who you impact and how.
Sep 29, 2026 – Daily Creative Flow: Building a sustainable rhythm.
Oct 6, 2026 – Integration: Asking + receiving for your creations.
